http://www.thelastthingthisworldneeds.com/nutrition/wordpress by Dr. Sandy Jost Mon, 15 Feb 2010 23:26:56 +0000 http://backend.userland.com/rss092 en If you have ever wondered whether or not nutrition can make a difference in the treatment of a person with "focus" issues, I personally believe that it can. I am currently writing about my 14-step holistic process as it relates to the customized treatment of an 18-year-old who had been diagnosed ... http://www.thelastthingthisworldneeds.com/nutrition/wordpress/?p=33 Hi Sandy, I just finished listening to the recorded teleseminar. Good points! I make up pots of brown rice all the time, but I’m also used to grabbing a rice (Styrofoam) cracker and smearing something on it. Now I’ll think twice. The soup idea is great, too. When you first said ... http://www.thelastthingthisworldneeds.com/nutrition/wordpress/?p=32 Just a QUICK note to anyone who may be interested: Here is a playback number for a less-than-half-hour recorded interview on the topic of “Mood and Food” with a few bits of information you might enjoy. This recording is available around the clock, but only through Feb 22! ... http://www.thelastthingthisworldneeds.com/nutrition/wordpress/?p=31 Here is what I would say to her, or to anyone who is struggling with the "aftermath" of a personal "crash" . . . Well at least you sound "realistic" … which is a GOOD thing!!! Be aware of what/who "sucks your energy" in a day, and be sure to ... http://www.thelastthingthisworldneeds.com/nutrition/wordpress/?p=29 In case you want a little help in trying to break away from flours and sugars, it might help to know that there IS a brand of "100% flourless" bread and cereal if you would like to give it a try. The brand is called Ezekiel (bread or cereal), and ... http://www.thelastthingthisworldneeds.com/nutrition/wordpress/?p=27 This person was struggling. I heard it in her emailed "voice" immediately: Sandy, I wish I could report better news. The crash did me in.  Not completely, I guess, but pretty badly.  Lasted the rest of the week.  I tried to eat well, but we all know that eating well ... http://www.thelastthingthisworldneeds.com/nutrition/wordpress/?p=28 I know that there is no way of knowing for sure without re-enacting the “experiment” again with some of the same foods … one at a time … and I assume you don’t want to do THAT! Hahahaha But I can be PRETTY sure that your body’s reaction had quite a ... http://www.thelastthingthisworldneeds.com/nutrition/wordpress/?p=26 Sandy, I have a confession.  I think I ate something that made me crash last night.  Not sure what though.  Wanted to run the evening food by you to see if you could pinpoint what could have caused my problem. I ate well all day yesterday. steel cut oats,  an ... http://www.thelastthingthisworldneeds.com/nutrition/wordpress/?p=25 Glad that I can still be of some “mystery” to your day!!! Hahahaha You can buy “regular” Cod Liver Oil almost ANYWHERE these days … Walgreens, Walmart, grocery stores, etc., and of course, the health food stores too. But the health food stores WILL be the places that are more inclined to ... http://www.thelastthingthisworldneeds.com/nutrition/wordpress/?p=24 Sandy, You always throw in a zinger right near the end that I absolutely can't go without asking about.  haha Cod liver oil.  What where and how much?   I see the brand.  that is cool.  But where do YOU find it, and how much and how am I suppose ... http://www.thelastthingthisworldneeds.com/nutrition/wordpress/?p=23